Apps & Courses

Apps

Monash University FODMAP app: App Store | Google Play

2Morrow Health: Acceptance and Commitment Therapy (ACT) based program for weight loss, smoking cessation, stress, chronic pain & more App Store | Google Play

CravingToQuit: Take back your health. Quit smoking in 21 days. Evidence-based program developed at Yale Website | App Store | Google Play

Headspace – Meditation App: App Store | Google Play

Waking Up: A Meditation Course: App Store | Google Play

10% Happier: Meditation for Fidgety Skeptics: App Store | Google Play

Cronometer Nutrition Tracker: App Store | Google Play

MyFitnessPal Nutrition Tracker: App Store | Google Play

My MHealth: App Store | Google Play

Better Health Channel: Website App

Free. Allows Victorian users to locate health services including GPs, hospitals, dentists, pharmacists, dieticians, massage therapists and physiotherapists. An extensive list of fact sheets about medical conditions and treatments can be searched by body part, category or via an A-Z listing, while the first-aid section gives information about a range of common injuries.

Health Unlocked: App Store | Website

Free. The social network for health.  Connect with other people in the same health situation as you, learn from others’ experience, receive emotional support and more. There are more than 600 well-moderated communities, each focussed on a unique topic, from cancer to yoga and everything in between.

Courses

The Doctor’s Kitchen: Learn how to cook easy, delicious meals for health & wellbeing in 4 weeks

C25K: The couch to 5k in 9 weeks running program

Mindfulness for wellbeing a peak performance: free course

Kids Dig Food: a Brisbane & Sunshine Coast family nutrition and dietetics service focused on helping parents to help their kids, to dig the right foods!

Podcasts

Books

Websites

Apps & Courses

Have you come across any great resources like podcasts, websites, apps, books, courses for patients or health professionals on ANY topic of health? Please let us know via the contact page. Let us together co-create this amazing library!