Week 1 Wrap-Up
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Week 1 Activity
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7.10 Smoking and Weight Gain
Transcript Obviously, smoking is bad for you [...]
7.9 Pollutants and Weight Loss
Transcript You might be surprised or perhaps [...]
7.8 Meditation for Weight Loss
Transcript Meditation is one of those trendy [...]
6.14 Is Food a Drug?
Transcript Whether or not “food addiction” is [...]
6.13 Mindful Eating
Transcript Many people eat without awareness of [...]
6.12 Eating out of Boredom
Transcript It’s no surprise that people who [...]
6.11 Emotional Eating
Transcript "Between the stimulus and the response, [...]
6.10 App for Reducing Cravings
Transcript There is also a great app [...]