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Transcript
It is important to list the potential complications to watch out for in the setting of weight loss, especially the case in diets where there is rapid weight loss, very low-calorie diets or fasting states.
So these are potential, keyword here is ‘potential’, risks of weight loss:
- Growth problems in children and pregnancy
- Vitamin and mineral deficiencies
- Psychological complications Including depression and the development of eating disorders (particularly binge-eating disorders)
- And rarely:
- Heart rhythm disorders
- Electrolyte derangements – like low potassium which is important
- Gallstones
So if you are feeling unwell or concerned- please see your doctor. And as always it is good to see your doctor or dietician before you start this process.