Also available on LibSyn and all podcast apps.
Dr Emily Amos is a General Practitioner, International Board Certified Lactation Consultant, 200hr yoga teacher, university tutor and registered mindfulness meditation teacher. She hosts health professional wellbeing services and retreats with Dr Lucy Burns at https://wholeheartedmedicine.com.au. She also has a podcast called mind.life.me.
You can find more information and her free “7 Days of Mindful Self Care” mini-course at www.dremilyamos.com
Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.
If you find this podcast valuable, rating it 5 stars and leaving a review on iTunes, Spotify or Facebook is a huge help.
You can also find me on Twitter or Instagram @drsammanger, and YouTube.
If you would like to provide feedback or request a topic, please Contact Us.
Thank you for listening and supporting.