#167: Am I Hungry? With Dr Michelle May

Also available on LibSyn and all podcast apps.

Dr. Michelle May MD is the founder of Am I Hungry? Mindful Eating Programs and Training, and author of the award-winning book series, Eat What You Love, Love What You Eat, that teaches mindful eating for yo-yo dieting, diabetes, binge eating disorder, bariatric surgery, and students.  Michelle is an Associate Professor at Arizona State University where she teaches mindful eating.

You can find more information at:

www.AmIHungry.com (scroll down to access the first chapter of her book for free)


Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing?  Check out the JCU postgraduate courses: Grad CertGrad Diploma, and Master

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