Also available on LibSyn and all podcast apps.
Dr. Michelle May MD is the founder of Am I Hungry? Mindful Eating Programs and Training, and author of the award-winning book series, Eat What You Love, Love What You Eat, that teaches mindful eating for yo-yo dieting, diabetes, binge eating disorder, bariatric surgery, and students. Michelle is an Associate Professor at Arizona State University where she teaches mindful eating.
You can find more information at:
www.AmIHungry.com (scroll down to access the first chapter of her book for free)
Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.
If you find this podcast valuable, rating it 5 stars and leaving a review on iTunes, Spotify or Facebook is a huge help.
You can also find me on Twitter or Instagram @drsammanger, and YouTube.
If you would like to provide feedback or request a topic, please Contact Us.
Thank you for listening and supporting.